Distance Reiki sessions are a popular, and conveniant, alternative to in-person sessions. Here are some reasons why...

What happens when you take mindfulness out of a box and live it moment-to-moment?

When we engage in repetitive thinking, positive or negative, we reinforce that thinking. Why?

What happens when we stop listening to the stories, the limiting beliefs, that keep us from our heart's greatest desire?

Meditation is more than a mental exercise. To begin tapping into the depths of what it has to offer, we must learn to engage the heart.

The reasons are individual to each person, but there are two big reasons why meditation is beneficial.

Reiki is a very helpful and powerful assist, a way to begin the process of calming the mind when we want change but don’t yet know how.

Do we really understand the profound and beautiful expression behind namaste?

What does permaculture design have to do with meditation?

What connections can we understand when we pay attention to nature?

Just who is a bodhi and how does one go about their design?

Consider this thought: you are meant to be here.